HERE ARE SOME OF TheLifeStyles BOLDEST TRANSFORMATIONS AND WHAT IT'S ALL ABOUT.
N A O M I
16 week program
"Since beginning my fitness journey with Crystal, my life has changed drastically for the better. I've struggled my entire life with weight, self-esteem, and confidence. Even before my four pregnancies, before my abusive marriage, before finding myself stuck in a cycle of eating whatever garbage I could afford as I struggled daily to survive and care for my family -- I never felt strong or fit. It seemed like an ideal that was way out of my reach. As a divorced, bereaved, impoverished mother with no sense of self-worth, I'd given up completely on ever being that strong, confident, capable person.
But I saw Crystal, who had many of the same obstacles as me, pull herself out of that cycle and begin to thrive and shine in ways that inspired me and gave me hope. If anyone could help me, it was her, so I made the decision to go for it. She's helped me prioritize myself, find a personalized nutritional plan and exercise regimen that produce real results, and overall this has all helped me reassess and focus on other aspects (in my career, family, etc.). I've lost weight (and am finally keeping it off!), begun building muscle, and feel better about myself than ever before. Hiring her was one of the best choices I've ever made, and I hope to continue working with her as new goals arise for me in the future!" - Jennifer Cunningham